Continuing with our Thanksgiving/ Holiday Diabetic-friendly side dishes series, how about this yummy roasted garlic mashed caulifower? Who needs mashed potatoes when you have this deliciousness!!
Roasted Garlic Mashed Cauliflower
Ingredients:
1 medium head cauliflower, chopped into florets
2 garlic cloves, roasted
2 tbsp unsalted butter
2 tbsp Greek yogurt (unsweetened)
Salt and pepper to taste
Instructions:
- Steam cauliflower until tender.
- Blend cauliflower with roasted garlic, butter, and Greek yogurt until smooth.
- Season with salt and pepper.
Enjoy!!
If you haven't already, download our FREE Diabetes guide HERE
Trending
Welcome to Life in Balance!
Your Journey to Wellness Starts Here! 🌿
Understanding Diabetes
Diabetes is a chronic illness that affects 537 million people in the world.
🌟 What is Cortisol and Why is It Important?
Cortisol, often called the "stress hormone," is crucial in our body's response to stress.
About Life in Balance
Hi there! 👋 Life in Balance is social media profile, owned and run by a H, a married Mom with 2 kids.
Questions? Suggestions? Feedback?
Contact Life in Balance and let us know all your thoughts!